Crossfit 17.4 is 16.4 hahahaha~~~ 55 Deadlift (225/155lbs) 55 wall ball (20/14lbs) 55 cal Row 55 Hand Stand push ups in 13 mins 很多男生一百公斤硬舉應該都做不完了 Tags: 1 comments 23 likes 2 shares Share this: 阿福超級愛運動 About author not provided 15744 followers 15865 likes [] View all posts